how to get ride of "baby fat" in a month?

im 14 and im going on vacation and i will be in a bikini every day and i need exercise tips and food tips. and help to a flat sexy tummy in a month. i do sit ups every day 6 sets of 30. and i hula hoop alot. i go on a 2mile bike ride once a week. i dont eat healthy so ill need some of those tips too.

For the food part I would suggest eating often and not eating much. Make sure the food is fresh...prepare your own meals, don't eat out.
But for being fourteen, you will probably see yourself put on more weight as the years go by...you're supposed to have a layer fat to protect your lower abdomen/uterus.
Just stay active and fit. Whatever you do though, do not binge eat or stop eating completely...your body will go into 'survival mode' and keep every gram of fat and calorie you put in it afterwards.

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